Andy Street 5500m row
5,500m
Meters
23:33.8
Time
2:08.5
Pace
339
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 100 |
March 16, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.8 | 5,500m | 2:08.5 | 165 | 867 | 24 |
| 5:03.3 | 1,100m | 2:17.8 | 134 | 759 | 24 |
| 4:40.7 | 2,200m | 2:07.5 | 169 | 879 | 24 |
| 4:39.3 | 3,300m | 2:06.9 | 171 | 888 | 24 |
| 4:38.2 | 4,400m | 2:06.4 | 173 | 895 | 24 |
| 4:32.4 | 5,500m | 2:03.8 | 184 | 934 | 24 |
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Workout Graph
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