Andy Street 5000m row
5,000m
Meters
21:05.8
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 101 |
March 24, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.8 | 5,000m | 2:06.5 | 173 | 893 | 24 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 24 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 24 |
| 4:11.4 | 4,000m | 1:02.8 | 1410 | 5151 | 24 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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