Andy Street 500m row
500m
Meters
2:16.3
Time
2:16.3
Pace
27
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 24 |
Stroke Count | 55 |
Drag Factor | 101 |
March 25, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.3 | 500m | 2:16.3 | 138 | 775 | 24 |
0:30.8 | 100m | 2:34.0 | 96 | 629 | 23 |
0:26.9 | 200m | 2:14.5 | 144 | 795 | 25 |
0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 |
0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 |
0:25.8 | 500m | 2:09.0 | 163 | 861 | 23 |
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Workout Graph
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