Andy Street 2x2500m/2:00r row
5,000m
Meters
20:55.5
Time
2:05.5
Pace
316
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,024m |
| Overall Time | 24:55.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 100 |
April 01, 2022 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 24 | |
| 10:30.6 | 2,500m | 2:06.1 | 174 | 900 | 24 | |
| 10:24.9 | 2,500m | 2:04.9 | 179 | 917 | 24 | |
| r24m |
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Workout Graph
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