Andy Street 5000m row
5,000m
Meters
21:21.2
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 98 |
April 04, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.2 | 5,000m | 2:08.1 | 166 | 872 | 24 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 24 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 24 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 24 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 24 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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