Andy Street 20:00 row
4,422m
Meters
20:00.0
Time
2:15.6
Pace
263
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 97 |
April 05, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,422m | 2:15.6 | 140 | 782 | 22 |
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 21 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 21 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 23 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 23 |
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Workout Graph
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