Andy Street 20:00 row
4,688m
Meters
20:00.0
Time
2:07.9
Pace
291
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 96 |
April 12, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,688m | 2:07.9 | 167 | 874 | 24 |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 23 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 24 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 24 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 24 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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