Andy Street 5000m row
5,000m
Meters
21:10.2
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 97 |
April 14, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.2 | 5,000m | 2:07.0 | 171 | 887 | 24 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 24 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 24 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 24 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 24 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 24 |
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Workout Graph
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