Andy Street 20:00 row
4,614m
Meters
20:00.0
Time
2:10.0
Pace
284
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 97 |
April 20, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,614m | 2:10.0 | 159 | 847 | 24 |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 22 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 24 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 24 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 24 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 25 |
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Workout Graph
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