Andy Street 5000m row
5,000m
Meters
21:07.9
Time
2:06.7
Pace
310
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 96 |
April 22, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 5,000m | 2:06.7 | 172 | 890 | 24 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 25 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 24 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 24 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 24 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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