Andy Street 2x2000m/4:00r row
4,000m
Meters
16:10.1
Time
2:01.2
Pace
262
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,034m |
| Overall Time | 24:10.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 97 |
April 26, 2022 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.1 | 4,000m | 2:01.2 | 196 | 975 | 26 | |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 26 | |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 26 | |
| r34m |
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Workout Graph
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