Andy Street 3x1000m/3:00r row
3,000m
Meters
11:36.0
Time
1:56.0
Pace
205
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,042m |
| Overall Time | 20:36.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 314 |
| Drag Factor | 97 |
May 04, 2022 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.0 | 3,000m | 1:56.0 | 224 | 1071 | 27 | |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 27 | |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 27 | |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 27 | |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.