Andy Street 3000m row
3,000m
Meters
12:43.3
Time
2:07.2
Pace
184
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 95 |
May 16, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.3 | 3,000m | 2:07.2 | 170 | 885 | 24 |
| 2:40.0 | 600m | 2:13.3 | 148 | 808 | 24 |
| 2:32.2 | 1,200m | 2:06.8 | 172 | 890 | 24 |
| 2:31.7 | 1,800m | 2:06.4 | 173 | 896 | 25 |
| 2:31.0 | 2,400m | 2:05.8 | 176 | 904 | 24 |
| 2:28.4 | 3,000m | 2:03.6 | 185 | 936 | 24 |
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Workout Graph
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