Andy Street 5000m row
5,000
Meters
20:49.6
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 96 |
May 19, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.6 | 5,000 | 2:04.9 | 179 | 910 | 316 | 24 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 61 | 24 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 907 | 63 | 24 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 909 | 63 | 24 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 931 | 64 | 24 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 963 | 65 | 24 |
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Workout Graph
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