Andy Street 20:00 row
4,444
Meters
20:00.0
Time
2:15.0
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 96 |
May 26, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,444 | 2:15.0 | 142 | 789 | 261 | 23 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 45 | 22 |
| 8:00.0 | 895 | 2:14.0 | 145 | 799 | 53 | 24 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 53 | 23 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 23 |
| 20:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 23 |
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Workout Graph
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