Andy Street 4x750m/2:00r row
3,000m
Meters
11:50.2
Time
1:58.3
Pace
200
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,064m |
| Overall Time | 19:50.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 319 |
| Drag Factor | 95 |
May 31, 2022 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.2 | 3,000m | 1:58.3 | 211 | 1026 | 27 | |
| 2:57.7 | 750m | 1:58.4 | 211 | 1024 | 27 | |
| 2:57.6 | 750m | 1:58.4 | 211 | 1025 | 27 | |
| 2:57.6 | 750m | 1:58.4 | 211 | 1025 | 27 | |
| 2:57.3 | 750m | 1:58.2 | 212 | 1029 | 27 | |
| r64m |
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Workout Graph
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