Andy Street 5500m row
5,500m
Meters
23:17.0
Time
2:07.0
Pace
342
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 95 |
June 01, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.0 | 5,500m | 2:07.0 | 171 | 888 | 24 |
| 4:48.3 | 1,100m | 2:11.0 | 156 | 835 | 24 |
| 4:38.7 | 2,200m | 2:06.6 | 172 | 892 | 24 |
| 4:39.0 | 3,300m | 2:06.8 | 172 | 890 | 24 |
| 4:37.7 | 4,400m | 2:06.2 | 174 | 898 | 24 |
| 4:33.2 | 5,500m | 2:04.1 | 183 | 929 | 24 |
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Workout Graph
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