Andy Street 5000m row
5,000m
Meters
21:19.5
Time
2:07.9
Pace
308
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 24 |
Stroke Count | 514 |
Drag Factor | 95 |
June 09, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:19.5 | 5,000m | 2:07.9 | 167 | 875 | 24 |
4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 24 |
4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 24 |
4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 24 |
4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 24 |
4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 24 |
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Workout Graph
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