Andy Street 6x500m/2:00r row
3,000m
Meters
11:42.4
Time
1:57.0
Pace
204
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,107m |
| Overall Time | 23:42.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 319 |
| Drag Factor | 94 |
June 10, 2022 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.4 | 3,000m | 1:57.0 | 218 | 1050 | 27 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 27 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 27 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 27 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 27 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 27 | |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 27 | |
| r107m |
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Workout Graph
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