Andy Street 3000m row
3,000m
Meters
12:41.0
Time
2:06.8
Pace
185
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 95 |
June 20, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.0 | 3,000m | 2:06.8 | 172 | 890 | 24 |
| 2:37.4 | 600m | 2:11.1 | 155 | 833 | 24 |
| 2:32.0 | 1,200m | 2:06.6 | 172 | 892 | 24 |
| 2:31.8 | 1,800m | 2:06.5 | 173 | 895 | 24 |
| 2:31.6 | 2,400m | 2:06.3 | 174 | 897 | 24 |
| 2:28.2 | 3,000m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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