Andy Street 3000m row
3,000m
Meters
12:40.4
Time
2:06.7
Pace
186
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 94 |
June 21, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.4 | 3,000m | 2:06.7 | 172 | 891 | 24 |
| 2:37.1 | 600m | 2:10.9 | 156 | 836 | 24 |
| 2:32.0 | 1,200m | 2:06.6 | 172 | 892 | 24 |
| 2:31.2 | 1,800m | 2:06.0 | 175 | 902 | 24 |
| 2:30.5 | 2,400m | 2:05.4 | 177 | 910 | 24 |
| 2:29.5 | 3,000m | 2:04.5 | 181 | 922 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.