Andy Street 2x2500m/2:00r row
5,000m
Meters
20:53.0
Time
2:05.3
Pace
316
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,032m |
| Overall Time | 24:53.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 95 |
July 01, 2022 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 24 | |
| 10:29.8 | 2,500m | 2:05.9 | 175 | 902 | 24 | |
| 10:23.2 | 2,500m | 2:04.6 | 181 | 922 | 24 | |
| r32m |
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Workout Graph
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