Andy Street 4x800m/2:00r row
3,200m
Meters
12:30.9
Time
1:57.3
Pace
217
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,266m |
| Overall Time | 20:30.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 96 |
July 05, 2022 09:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.9 | 3,200m | 1:57.3 | 217 | 1045 | 27 | |
| 3:09.3 | 800m | 1:58.3 | 211 | 1027 | 27 | |
| 3:08.8 | 800m | 1:58.0 | 213 | 1033 | 27 | |
| 3:08.5 | 800m | 1:57.8 | 214 | 1036 | 27 | |
| 3:04.4 | 800m | 1:55.2 | 229 | 1086 | 27 | |
| r66m |
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Workout Graph
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