Andy Street 20:00 row
4,360m
Meters
20:00.0
Time
2:17.6
Pace
254
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 96 |
July 06, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,360m | 2:17.6 | 134 | 762 | 23 |
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 23 |
| 8:00.0 | 818m | 2:26.6 | 111 | 681 | 22 |
| 12:00.0 | 888m | 2:15.1 | 142 | 788 | 23 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 23 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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