Andy Street 2x10:00/2:00r row
4,342m
Meters
20:00.0
Time
2:18.1
Pace
252
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,369m |
| Overall Time | 24:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 96 |
July 08, 2022 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,342m | 2:18.1 | 133 | 756 | 22 | |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 22 | |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 22 | |
| r27m |
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Workout Graph
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