Andy Street 7500m row
7,500m
Meters
31:45.2
Time
2:07.0
Pace
465
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 94 |
July 11, 2022 20:20:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.2 | 7,500m | 2:07.0 | 171 | 887 | 24 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 24 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 24 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 24 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 24 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 24 |
| 4:12.9 | 6,000m | 2:06.4 | 173 | 895 | 24 |
| 4:10.1 | 7,000m | 2:05.0 | 179 | 915 | 24 |
| 2:01.0 | 7,500m | 2:01.0 | 198 | 979 | 24 |
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Workout Graph
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