Andy Street 7500m row
7,500m
Meters
32:47.4
Time
2:11.1
Pace
455
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 113 |
July 13, 2022 08:34:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.4 | 7,500m | 2:11.1 | 155 | 833 | 23 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 23 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 22 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 24 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 24 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 24 |
| 4:13.5 | 6,000m | 2:06.7 | 172 | 891 | 24 |
| 4:12.0 | 7,000m | 2:06.0 | 175 | 902 | 24 |
| 2:02.6 | 7,500m | 2:02.6 | 190 | 953 | 25 |
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Workout Graph
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