Andy Street 8000m row
8,000m
Meters
34:34.2
Time
2:09.6
Pace
489
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 820 |
| Drag Factor | 113 |
July 21, 2022 08:40:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.2 | 8,000m | 2:09.6 | 161 | 852 | 23 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 23 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 23 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 24 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 24 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 24 |
| 4:14.8 | 6,000m | 2:07.4 | 169 | 882 | 24 |
| 4:13.5 | 7,000m | 2:06.7 | 172 | 891 | 24 |
| 4:12.2 | 8,000m | 2:06.1 | 175 | 900 | 24 |
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Workout Graph
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