Andy Street 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
September 16, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 786 | 131 | 23 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 24 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 24 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 24 |