Andy Street 20:08 row
3,255m
Meters
20:08.2
Time
3:05.5
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
November 23, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 3,255m | 3:05.5 | 55 | 488 | 19 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 18 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 20 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 21 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 20:08.2 | 20m | 3:25.0 | 41 | 439 | 7 |