Andy Street 25:20 row
4,094m
Meters
25:20.6
Time
3:05.7
Pace
203
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
November 25, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.6 | 4,094m | 3:05.7 | 55 | 488 | 21 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 19 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 21 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 25:20.6 | 57m | 3:00.7 | 59 | 504 | 17 |