Andy Street 25:20 row
4,094
Meters
25:20.6
Time
3:05.7
Pace
203
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
November 25, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.6 | 4,094 | 3:05.7 | 55 | 480 | 203 | 21 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 19 |
| 10:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 21 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 21 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 22 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 25:20.6 | 57 | 3:00.7 | 59 | 349 | 2 | 17 |