Andy Street 500m row
500m
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
July 27, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 23 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 23 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 22 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 25 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 24 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 24 |