Andy Street 20:00 row
4,455m
Meters
20:00.0
Time
2:14.6
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 113 |
July 29, 2022 08:26:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,455m | 2:14.6 | 143 | 793 | 23 |
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 21 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 23 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 24 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 24 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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