Andy Street 500m row

500m

Meters

2:23.1

Time

2:23.1

Pace

26

Calories

Average Watts119
Calories Per Hour711
Stroke Rate24
Stroke Count57
Drag Factor111

August 02, 2022 08:07:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.1 500m 2:23.1 119 711 24
0:33.0 100m 2:45.0 78 568 24
0:29.2 200m 2:26.0 112 687 23
0:28.0 300m 2:20.0 128 738 24
0:27.1 400m 2:15.5 141 784 24
0:25.8 500m 2:09.0 163 861 26

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Workout Graph

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