Andy Street 4x800m/2:00r row
3,200m
Meters
12:25.9
Time
1:56.5
Pace
217
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,285m |
| Overall Time | 20:25.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 337 |
| Drag Factor | 111 |
August 02, 2022 08:27:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.9 | 3,200m | 1:56.5 | 221 | 1060 | 27 | |
| 3:07.7 | 800m | 1:57.3 | 217 | 1046 | 27 | |
| 3:07.1 | 800m | 1:56.9 | 219 | 1053 | 27 | |
| 3:06.6 | 800m | 1:56.6 | 221 | 1059 | 27 | |
| 3:04.5 | 800m | 1:55.3 | 228 | 1085 | 27 | |
| r85m |
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Workout Graph
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