Andy Street 5000m row
5,000
Meters
21:29.9
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 113 |
August 05, 2022 08:23:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.9 | 5,000 | 2:08.9 | 163 | 861 | 306 | 24 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 58 | 24 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 61 | 24 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 877 | 62 | 24 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 62 | 24 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 908 | 63 | 24 |
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Workout Graph
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