Andy Street 9500m row
9,500m
Meters
40:05.6
Time
2:06.6
Pace
591
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 110 |
August 15, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.6 | 9,500m | 2:06.6 | 172 | 893 | 24 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 24 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 24 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 24 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 24 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 24 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 24 |
| 4:13.6 | 7,000m | 2:06.8 | 172 | 890 | 24 |
| 4:13.4 | 8,000m | 2:06.7 | 172 | 892 | 24 |
| 4:11.8 | 9,000m | 2:05.9 | 175 | 903 | 24 |
| 2:03.0 | 9,500m | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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