Andy Street 3x2000m/4:00r row
6,000m
Meters
24:18.0
Time
2:01.5
Pace
392
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,049m |
| Overall Time | 36:18.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
August 16, 2022 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.0 | 6,000m | 2:01.5 | 195 | 971 | 25 | |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 25 | |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 25 | |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 25 | |
| r49m |