Andy Street 5000m row
5,000m
Meters
21:49.9
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 112 |
August 17, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.9 | 5,000m | 2:10.9 | 156 | 835 | 23 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 23 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 24 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 24 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 24 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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