Andy Street 500m row
500m
Meters
2:57.2
Time
2:57.2
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 110 |
August 22, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.2 | 500m | 2:57.2 | 63 | 516 | 16 |
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 18 |
| 0:36.4 | 200m | 3:02.0 | 58 | 499 | 18 |
| 0:33.8 | 300m | 2:49.0 | 73 | 549 | 20 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 16 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 11 |
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Workout Graph
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