Andy Street 500m row
500m
Meters
2:23.2
Time
2:23.2
Pace
26
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 111 |
August 23, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 24 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 23 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 23 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 24 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 24 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.