Andy Street 8000m row
8,000m
Meters
34:43.2
Time
2:10.2
Pace
489
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 822 |
| Drag Factor | 111 |
August 24, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.2 | 8,000m | 2:10.2 | 159 | 845 | 23 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 22 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 23 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 24 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 24 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 24 |
| 4:13.3 | 6,000m | 2:06.6 | 172 | 892 | 24 |
| 4:10.4 | 7,000m | 2:05.2 | 178 | 913 | 24 |
| 4:07.3 | 8,000m | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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