Andy Street 8000m row
8,000
Meters
33:44.4
Time
2:06.5
Pace
498
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 109 |
September 02, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:44.4 | 8,000 | 2:06.5 | 173 | 885 | 498 | 24 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 873 | 62 | 24 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 879 | 62 | 24 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 880 | 62 | 24 |
| 4:13.5 | 4,000 | 2:06.7 | 172 | 880 | 62 | 24 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 881 | 62 | 24 |
| 4:13.7 | 6,000 | 2:06.8 | 171 | 879 | 62 | 24 |
| 4:12.9 | 7,000 | 2:06.4 | 173 | 882 | 62 | 24 |
| 4:08.3 | 8,000 | 2:04.1 | 183 | 927 | 64 | 24 |
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Workout Graph
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