Andy Street 500m row

500m

Meters

2:59.8

Time

2:59.8

Pace

25

Calories

Average Watts60
Calories Per Hour507
Stroke Rate15
Stroke Count48
Drag Factor108

September 02, 2022 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.8 500m 2:59.8 60 507 15
0:43.7 100m 3:38.5 34 415 16
0:35.1 200m 2:55.5 65 522 15
0:33.9 300m 2:49.5 72 547 16
0:33.4 400m 2:47.0 75 558 16
0:33.7 500m 2:48.5 73 551 16

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Workout Graph

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