Andy Street 500m row
500m
Meters
2:59.8
Time
2:59.8
Pace
25
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 15 |
Stroke Count | 48 |
Drag Factor | 108 |
September 02, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:59.8 | 500m | 2:59.8 | 60 | 507 | 15 |
0:43.7 | 100m | 3:38.5 | 34 | 415 | 16 |
0:35.1 | 200m | 2:55.5 | 65 | 522 | 15 |
0:33.9 | 300m | 2:49.5 | 72 | 547 | 16 |
0:33.4 | 400m | 2:47.0 | 75 | 558 | 16 |
0:33.7 | 500m | 2:48.5 | 73 | 551 | 16 |
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Workout Graph
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