Andy Street 500m row
500m
Meters
2:23.1
Time
2:23.1
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 109 |
September 03, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 23 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 22 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 23 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 23 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 24 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 23 |
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Workout Graph
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