Andy Street 500m row
500
Meters
2:30.9
Time
2:30.9
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 109 |
September 05, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 25 | 22 |
| 0:35.9 | 100 | 2:59.5 | 61 | 508 | 5 | 20 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 5 | 23 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 5 | 23 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 5 | 23 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 5 | 22 |
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Workout Graph
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