Andy Street 500m row
500m
Meters
2:21.0
Time
2:21.0
Pace
26
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 109 |
September 07, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 24 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 23 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 25 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 24 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 25 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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