Andy Street 2x15:00/2:00r row
7,173m
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,199m |
| Overall Time | 34:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 109 |
September 07, 2022 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,173m | 2:05.4 | 177 | 909 | 24 | |
| 15:00.0 | 3,572m | 2:05.9 | 175 | 902 | 24 | |
| 15:00.0 | 3,601m | 2:04.9 | 179 | 917 | 24 | |
| r26m |
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Workout Graph
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