Andy Street 500m row
500m
Meters
3:00.5
Time
3:00.5
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 108 |
September 09, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 500m | 3:00.5 | 60 | 504 | 17 |
| 0:40.2 | 100m | 3:21.0 | 43 | 448 | 19 |
| 0:36.5 | 200m | 3:02.5 | 58 | 498 | 16 |
| 0:34.6 | 300m | 2:53.0 | 68 | 532 | 17 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 18 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 18 |
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Workout Graph
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