Andy Street 3x2000m/4:00r row
6,000m
Meters
23:57.9
Time
1:59.8
Pace
399
Calories
Rest Distance | 38m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,038m |
Overall Time | 35:57.9 |
Average Watts | 203 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 25 |
Stroke Count | 600 |
Drag Factor | 111 |
September 13, 2022 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:57.9 | 6,000m | 1:59.8 | 203 | 1000 | 25 | |
7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 25 | |
7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 25 | |
7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 25 | |
r38m |
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Workout Graph
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